01.
Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including psychoanalysis and cognitive-behavioral therapy.
02.
If you're considering psychotherapy, an available option is group therapy. Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life.
Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only.
03.
Couples therapy (also couples' counseling, marriage counseling, or marriage therapy) attempts to improve romantic relationships and resolve interpersonal conflicts.
CRISIS AND SUICIDE HOTLINES
National Runaway Switchboard
1-800-RUN-AWAY (1-800-726-2929)
National Child Abuse Hotline
1-800-4-A-CHILD (1-800-422-4453)